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ToursHomestays & Local Immersion

Homestays & Local Immersion Panama Tours & Trips

2,651 Homestays & Local Immersion trips. Tours from 261 tour companies. 9,804 reviews. 4.6/5 avg rating.

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17 trips exactly matchall of the the filters you selected.
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Panama
Costa Rica & Panama Discovery
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Costa Rica & Panama Discovery

By Intrepid Travel
premier
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Boquete, Caribbean, Central America, Colon, Panama City

Highlights

  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!
  • Go on a jungle walk at night with your expert trip leader in the rainforest district of Sarapiqui – look out for various snakes, sloths, and frogs.
  • Get to know Panama City during a guided stroll along the Cinta Costera, right to the city’s salty belly – the Mercado de Mariscos (seafood market).
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Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
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-23%$1,834
12 days From$1,413

Health Safety +

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Best of Central America
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Best of Central America

By Intrepid Travel
premier
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panajachel, Panama City, Salvador, San Ignacio, Tikal, Tikal National Park

Highlights

  • Whether its slumbering on the sands of Playa del Carmen, gazing at the pyramids of Tikal or haggling in the vibrant markets of Chichicastenango, you'll experience multiple sides of Central America.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a lakeside village where you can share meals and conversation with a local family.
  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and unique Central American wildlife.
  • Cruise up the Rio Dulce to your waterfront jungle lodge, then maybe grab a beer and relax while the sounds of nature fill the air.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.

Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
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-32%$6,881
44 days From$4,666

Health Safety +

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Amazing Central America
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Amazing Central America

By Intrepid Travel
premier
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Central America, Colon, Copan, Granada, La Fortuna, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panama City, Salvador

Highlights

  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
  • Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Get to know Panama City during a guided stroll along the Cinta Costera right to the city’s salty belly – the Mercado de Mariscos (seafood market).

Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
Save this trip to your favorites or other list
-29%$4,183
28 days From$2,988

Health Safety +

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Private Chagres Challenge Overnight
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Private Chagres Challenge Overnight

By Project Expedition
none
5/5 Excellent
100+ reviews
Vacation / Holiday Package
Why we love them
They offer something for every kind of traveler and their excellent customer service is available throughout the whole process.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Full schedule

Visits

Colon

Highlights

  • Rafts to float downstream (Class II and III rapids) into Chagres National Park
  • Visit a Campesino survival agricultural farm within Chagres National Park
  • Hike for about 2 hours on a trail within Chagres National Park up to Rio Piedras
  • Visit Embera Village and learn about their customs, believes and legends

Themes

Hiking & Walking, Local Immersion & Homestays, Rafting, Kayaking, Canoeing, Trekking & Expeditions

What travelers are saying

"We completed the three day tour with the glacier hike today! It was awesome and the sub vendor, Troll Expeditions, is definitely worthy of staying on the vendor list. 3 Day Blue Ice Cave + Golden Circle + Northern Lights"

Trip dates & details
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-29%$2,940
2 days From$2,100
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The Panama Canal Expansion Tour
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The Panama Canal Expansion Tour

By Project Expedition
none
4.7/5 Excellent
100+ reviews
Vacation / Holiday Package
Why we love them
They offer something for every kind of traveler and their excellent customer service is available throughout the whole process.
Lodging level
Premium - 4 star
Physical level
Moderate
Trip pace
Full schedule

Visits

Colon, Panama City

Highlights

  • Meet the Embera Indigenous People
  • Enjoy a Jungle Boat tour on the Panama Canal
  • Visit San Lorenzo National Park & Panama Railway

Themes

Birding, Cultural, Eco, Sustainable & Green Travel, Hiking & Walking, Local Immersion & Homestays, National Parks, Nature & Wildlife, Rafting, Kayaking, Canoeing, Train & Rail Journeys, Transformative, Trekking & Expeditions

What travelers are saying

"We completed the three day tour with the glacier hike today! It was awesome and the sub vendor, Troll Expeditions, is definitely worthy of staying on the vendor list. 3 Day Blue Ice Cave + Golden Circle + Northern Lights"

Trip dates & details
Save this trip to your favorites or other list
-19%$2,829
8 days From$2,300
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Embera Village Traditional Overnight Tour
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Embera Village Traditional Overnight Tour

By Project Expedition
none
4.7/5 Excellent
100+ reviews
Vacation / Holiday Package
Why we love them
They offer something for every kind of traveler and their excellent customer service is available throughout the whole process.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Flexible schedule

Highlights

  • Explore the village at your leisure, swim in the river and play with the Emberá children
  • Spend the evening talking with your new Emberá friends

Themes

Local Immersion & Homestays, Relaxing Retreats

What travelers are saying

"We completed the three day tour with the glacier hike today! It was awesome and the sub vendor, Troll Expeditions, is definitely worthy of staying on the vendor list. 3 Day Blue Ice Cave + Golden Circle + Northern Lights"

Trip dates & details
Save this trip to your favorites or other list
-29%$1,204
2 days From$860
More

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Costa Rica & Panama in 12 days - Arenal, Puerto Viejo & Bocas del Toro - Superior
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Costa Rica & Panama in 12 days - Arenal, Puerto Viejo & Bocas del Toro - Superior

By Exoticca
preferred
4.4/5 Great
100+ reviews
Small Group Tour
Why we love them
Although they’re cheaper than other brands, they still make sure all parts of the trip, like hotels, meet a high minimum standard.
Lodging level
Luxury - 5 star
Physical level
Very Easy
Trip pace
Balanced schedule

Visits

Arenal Volcano, Caribbean, La Fortuna, San José

Highlights

  • Arenal
  • Puerto Limón
  • San José
  • Bocas del toro

Themes

50 plus, Cultural, Local Immersion & Homestays, National Parks, Nature & Wildlife

What travelers are saying

"The trip was well laid out. Tour guides were friendly and knowledgeable. The only complaint is some of our travel documents that were sent out were not in English. If your sending documents out correspondence should be in both the native language and the language of the people the correspondence to. Other than that a great first time experience."

Trip dates & details
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-12%$2,051
12 days From$1,799
Price updated 1 year+ ago
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Panama in 7 days - Panama City & All-Inclusive Playa Blanca - Superior
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Panama in 7 days - Panama City & All-Inclusive Playa Blanca - Superior

By Exoticca
preferred
4.4/5 Great
100+ reviews
Small Group Tour
Why we love them
Although they’re cheaper than other brands, they still make sure all parts of the trip, like hotels, meet a high minimum standard.
Lodging level
Luxury - 5 star
Physical level
Very Easy
Trip pace
Balanced schedule

Visits

Panama Canal, Panama City

Highlights

  • Panama city
  • San Blas Islands

Themes

50 plus, Cultural, Local Immersion & Homestays, National Parks, Nature & Wildlife

What travelers are saying

"The trip was well laid out. Tour guides were friendly and knowledgeable. The only complaint is some of our travel documents that were sent out were not in English. If your sending documents out correspondence should be in both the native language and the language of the people the correspondence to. Other than that a great first time experience."

Trip dates & details
Save this trip to your favorites or other list
-12%$1,481
7 days From$1,299
Price updated 1 year+ ago
More
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Homestays & Local Immersion Reviews & Ratings

4.6/5  Excellent
9,804  Reviews
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Excellent
5,897
Great
2,080
Average
346
Disappointing
88
Terrible
47
I

Ida

Oct 2015

Written on

A great variety of experiences (learning about

A great variety of experiences (learning about culture, but also being in nature and doing some more physically challenging activities). Great tour leader and great ...

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B

Begum

Oct 2015

Written on

I love our tour leader Edith and

I love our tour leader Edith and the support we got from her was excellent!

Tour:  Mexico Unplugged

P

Paul

Sep 2015

Written on

I felt we covered a lot in

I felt we covered a lot in a short time and there was a flexible app...

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g

geraint

Sep 2015

Written on

Great country, people, food and quality of

Great country, people, food and quality of the trip & leader

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X

Xiao

Sep 2015

Written on

I thoroughly enjoyed my Intrepid tour and

I thoroughly enjoyed my Intrepid tour and all the optional activities on offer. It's great to travel with the comforts of having transport and accommodation already ...

Tour:  Mexico Unplugged

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Homestays & Local Immersion Tour Selection Trips

  • Do your research and ask questions. Homestays can be a wonderful insight into local life, but occasionally hotels are falsely advertised as "home stays".
  • Be a courteous guest. Tidy up after yourself, and look out for house rules, such as taking your shoes off before entering. Your host should enjoy having you as much as you enjoy staying there!
  • Stretch beyond your comfort zone! You may encounter squat toilets, cold showers and strange new foods, but it's all part of the experience. And who knows, you may find you have a taste for boiled frog or fried crickets.
  • Spend time with your hosts. A homestay is more than simply renting a room - it is a chance to get involved with a family's way of life. And don't forget that the reason many people agree to host is to learn about your culture, too.

Additional details

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