Peru Culinary & Wine Tours & Trip Packages

Peru Culinary & Wine Tours & Trips

805 Peru trips. Tours from 200 tour companies. 1,459 reviews. 4.8/5 avg rating.

11 trips exactly matchall of the the filters you selected. We are displaying some similar trips.
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Culinary & Wine
Wonders of South America
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By Across South America
Local Expert
Verified by Travelstride as locally operated and in the top of their field for customer reviews, local knowledge, and safety.
5/5 Excellent
65 reviews
Private Guided
Lodging level
Premium - 4 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Buenos Aires, Cusco, El Calafate, Iguazu Falls, Iguazu National Park, Lima, Machu Picchu, Rio de Janeiro, Torres del Paine National Park

Highlights

  • Beauties of Rio de Janeiro
  • Iguazu Falls and bird watching
  • Discover Buenos Aires & Gaucho Culture
  • Highlights of Patagonia including Perito Moreno Glacier and Torres del Paine
  • Santiago de Chile and Wines
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Themes

Birding, Culinary & Wine, Cultural, High Adventure, Nature & Wildlife, Rafting, Kayaking, Canoeing, Trekking & Expeditions, Sailing, Photography

What travelers are saying

"I highly recommend Across South America for a memorable experience that is personalized for YOU."

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Charming South America
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By Across South America
Local Expert
Verified by Travelstride as locally operated and in the top of their field for customer reviews, local knowledge, and safety.
5/5 Excellent
65 reviews
Private Guided
Lodging level
Luxury - 5 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Buenos Aires, Cusco, Lima, Machu Picchu, Rio de Janeiro

Highlights

  • Beauties of Rio de Janeiro
  • Iguazu Falls and bird watching
  • Discover Buenos Aires Tango and Gaucho Culture
  • Food and history in Cusco
  • Explore the Sacred Valley of Inkas
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Themes

Culinary & Wine, Cultural, Education / Learning, Nature & Wildlife, Photography, Festivals & Special Events

What travelers are saying

"I highly recommend Across South America for a memorable experience that is personalized for YOU."

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Affordable Peru
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4.1/5 Great
100+ reviews
Self-Guided / Independent Tour
Lodging level
Standard - 3 star
Trip pace
Flexible schedule

Highlights

  • Want to stay longer? You can extend this trip up to a total of 8 days!

Themes

Culinary & Wine, Cultural

What travelers are saying

"Great Value did an amazing job with the basic outline for the itinerary and the hotel choices were excellent."

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Machu Picchu and Easter Island
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4.9/5 Excellent
100+ reviews
Private Guided
Lodging level
Standard - 3 star
Physical level
Easy
Trip pace
Full schedule

Visits

Easter Island, Lima, Machu Picchu, Sacred Valley, Santiago

Themes

Culinary & Wine, Cultural

What travelers are saying

"It's hard to describe how lucky we are to have been able to work with Stephanie in planning our honeymoon to Japan. From the very beginning, Stephanie was friendly, flexible, and an absolute wealth of knowledge. We had several meetings with her leading up to our trip to come up with the perfect itinerary. Throughout this, Stephanie was mindful of our budget, without sacrificing anything. During our trip, Audley was available at all hours to help with anything and everything which was such a relief to know we had that resource available to us. I truly cannot imagine having planned this trip without all of Stephanie's guidance and knowledge- and cannot imagine taking another big trip like this without the help of Audley. Thank you again!"

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A Taste of Peru: Discover Lima, Sacred Valley & Machu Picchu
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4.4/5 Great
100+ reviews
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Moderate

Visits

Cusco, Lima, Sacred Valley

Highlights

  • I like to spend much of the day exploring
  • Whether walking through historic neighborhoods at a moderate pace or out and about on a coach, I prefer to keep my days full
  • Stairs don’t bother me, and I love to keep up with the group

Themes

Culinary & Wine, National Parks, Nature & Wildlife, Relaxing Retreats, Yoga, Meditation & Wellness, Photography, Holy Land

What travelers are saying

"Our family of four, including two adult children, took the Bicycling: Day Trips to Paradise in Canada. This trip is entirely outsourced to the owners of the inn, there are no Road Scholar employees involved in the trip. Two of us have taken bicycle trips all over the world and the bicycling component of this trip was disorganized, haphazard and almost unsafe. We all filled out forms giving details regarding our bicycle fitting months before the trip. On the first day, the leader Stephen, went around the room and asked the same questions and said everyone would get fitted in the morning before we began the first ride. The morning brought a rack of bikes, all different types in various levels of readiness. There were road bikes, hybrid bikes, mountain bikes and e-bikes. The rides were all on paved surfaces and the mountain bikes were heavy and the additional suspension added weight. The bike I received had rust on the chain and rear sprocket. When I asked about it, was told they were waiting for another van to show up with tools and equipment. Once it arrived, they gave me the lubricant to spray on the rust. My wife’s bike would not shift into the high gear on the front sprocket. Instead of adjusting the derailleur, they suggested spraying it with lubricant. Our one son is over six feet and needed a larger frame bike, even though he detailed it in the bike form months ago, there was no bike to fit him. One of the guides, then went home and brought a larger bike that was a full suspension mountain bike for him. The bike was very heavy, hard to control on the road and he felt unsafe. After two days, one of the guides convinced Stephen that they could adjust a hybrid bike to fit him. Clearly there was no work done to prepare the bikes for the trip. Many of the bikes needed adjusting and all needed lubricant to function easily. For every day, there was a tray of snacks placed out for us to take along the ride. None of the bikes had any baskets or attached bags, so if you didn’t bring a small day pack, there was no way to carry the snacks. For lunch on the rides, they brought exactly one sandwich for each rider. Since most of us get hungry while doing a day of exercise, it would have been helpful to have a few extras. On one day, they ran out of sandwiches and one of the leaders that were riding with us did not get lunch. Do NOT take this trip if you are expecting it to be a bicycling trip. We have used VBT and Discovery Bicycle Tours many times over the past 25 years and they are excellent bike tour companies. Lastly, after sharing these details with Road Scholar after the trip, their response was weak at best. After doing the full reviews and having to call them, their response was to give us $200 credit after spending $8000 on this trip. Not only was that insulting, they assumed that I would take another trip with their organization."

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The Best of the Galápagos and Peru: From Enchanted Islands to Machu Picchu
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4.4/5 Great
100+ reviews
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Moderate

Visits

Cusco, Lima, Machu Picchu, Quito

Highlights

  • Walking is the best way to get to know a new place
  • I’m energetic and enjoy a good physical challenge, so I’m always ready to spend the day on the move
  • Whether it’s public transit, city streets or village cobblestones, I’m game

Themes

Culinary & Wine, National Parks, Nature & Wildlife, Relaxing Retreats, Yoga, Meditation & Wellness, Photography, Holy Land

What travelers are saying

"Our family of four, including two adult children, took the Bicycling: Day Trips to Paradise in Canada. This trip is entirely outsourced to the owners of the inn, there are no Road Scholar employees involved in the trip. Two of us have taken bicycle trips all over the world and the bicycling component of this trip was disorganized, haphazard and almost unsafe. We all filled out forms giving details regarding our bicycle fitting months before the trip. On the first day, the leader Stephen, went around the room and asked the same questions and said everyone would get fitted in the morning before we began the first ride. The morning brought a rack of bikes, all different types in various levels of readiness. There were road bikes, hybrid bikes, mountain bikes and e-bikes. The rides were all on paved surfaces and the mountain bikes were heavy and the additional suspension added weight. The bike I received had rust on the chain and rear sprocket. When I asked about it, was told they were waiting for another van to show up with tools and equipment. Once it arrived, they gave me the lubricant to spray on the rust. My wife’s bike would not shift into the high gear on the front sprocket. Instead of adjusting the derailleur, they suggested spraying it with lubricant. Our one son is over six feet and needed a larger frame bike, even though he detailed it in the bike form months ago, there was no bike to fit him. One of the guides, then went home and brought a larger bike that was a full suspension mountain bike for him. The bike was very heavy, hard to control on the road and he felt unsafe. After two days, one of the guides convinced Stephen that they could adjust a hybrid bike to fit him. Clearly there was no work done to prepare the bikes for the trip. Many of the bikes needed adjusting and all needed lubricant to function easily. For every day, there was a tray of snacks placed out for us to take along the ride. None of the bikes had any baskets or attached bags, so if you didn’t bring a small day pack, there was no way to carry the snacks. For lunch on the rides, they brought exactly one sandwich for each rider. Since most of us get hungry while doing a day of exercise, it would have been helpful to have a few extras. On one day, they ran out of sandwiches and one of the leaders that were riding with us did not get lunch. Do NOT take this trip if you are expecting it to be a bicycling trip. We have used VBT and Discovery Bicycle Tours many times over the past 25 years and they are excellent bike tour companies. Lastly, after sharing these details with Road Scholar after the trip, their response was weak at best. After doing the full reviews and having to call them, their response was to give us $200 credit after spending $8000 on this trip. Not only was that insulting, they assumed that I would take another trip with their organization."

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South American Odyssey: Rio de Janeiro, Buenos Aires, Machu Picchu & More
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4.4/5 Great
100+ reviews
Small Group Tour
Lodging level
Standard - 3 star
Physical level
Moderate

Visits

Buenos Aires, Iguazu Falls, Rio de Janeiro, Santiago

Highlights

  • I like to spend much of the day exploring
  • Whether walking through historic neighborhoods at a moderate pace or out and about on a coach, I prefer to keep my days full
  • Stairs don’t bother me, and I love to keep up with the group

Themes

Culinary & Wine, National Parks, Nature & Wildlife, Relaxing Retreats, Yoga, Meditation & Wellness, Photography, Holy Land

What travelers are saying

"Our family of four, including two adult children, took the Bicycling: Day Trips to Paradise in Canada. This trip is entirely outsourced to the owners of the inn, there are no Road Scholar employees involved in the trip. Two of us have taken bicycle trips all over the world and the bicycling component of this trip was disorganized, haphazard and almost unsafe. We all filled out forms giving details regarding our bicycle fitting months before the trip. On the first day, the leader Stephen, went around the room and asked the same questions and said everyone would get fitted in the morning before we began the first ride. The morning brought a rack of bikes, all different types in various levels of readiness. There were road bikes, hybrid bikes, mountain bikes and e-bikes. The rides were all on paved surfaces and the mountain bikes were heavy and the additional suspension added weight. The bike I received had rust on the chain and rear sprocket. When I asked about it, was told they were waiting for another van to show up with tools and equipment. Once it arrived, they gave me the lubricant to spray on the rust. My wife’s bike would not shift into the high gear on the front sprocket. Instead of adjusting the derailleur, they suggested spraying it with lubricant. Our one son is over six feet and needed a larger frame bike, even though he detailed it in the bike form months ago, there was no bike to fit him. One of the guides, then went home and brought a larger bike that was a full suspension mountain bike for him. The bike was very heavy, hard to control on the road and he felt unsafe. After two days, one of the guides convinced Stephen that they could adjust a hybrid bike to fit him. Clearly there was no work done to prepare the bikes for the trip. Many of the bikes needed adjusting and all needed lubricant to function easily. For every day, there was a tray of snacks placed out for us to take along the ride. None of the bikes had any baskets or attached bags, so if you didn’t bring a small day pack, there was no way to carry the snacks. For lunch on the rides, they brought exactly one sandwich for each rider. Since most of us get hungry while doing a day of exercise, it would have been helpful to have a few extras. On one day, they ran out of sandwiches and one of the leaders that were riding with us did not get lunch. Do NOT take this trip if you are expecting it to be a bicycling trip. We have used VBT and Discovery Bicycle Tours many times over the past 25 years and they are excellent bike tour companies. Lastly, after sharing these details with Road Scholar after the trip, their response was weak at best. After doing the full reviews and having to call them, their response was to give us $200 credit after spending $8000 on this trip. Not only was that insulting, they assumed that I would take another trip with their organization."

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Peru Culinary Tour
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5/5 Excellent
21 reviews
Private Guided
Lodging level
Premium - 4 star
Physical level
Easy
Trip pace
Flexible schedule

Visits

Cusco, Lake Titicaca, Lima, Machu Picchu, Sacred Valley

Highlights

  • Dine at some of the world’s finest restaurants
  • Discover ancient Inca ruins including mystical Machu Picchu
  • Explore vibrant Quechua markets and villages
  • Cook Peruvian food with expert chefs
  • Relish the stunning Andean scenery

Themes

Culinary & Wine, Cultural

What travelers are saying

"My husband and I are world travelers and do not normally take tours. Our guide was phenomenal with a great sense of humor. We saw way more than we would have seen on our own. Every detail was planned perfectly. Thank you"

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Peru: See & Experience Almost it ALL in 12 Days, 1st Class Custom Tours
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By Charlie The Traveler
Local Expert
Verified by Travelstride as locally operated and in the top of their field for customer reviews, local knowledge, and safety.
5/5 Excellent
100+ reviews
Private Guided
Why we love them
Travelers report that traveling with CharlieTheTraveler is a life-changing experience, in the best possible way.
Lodging level
Luxury - 5 star
Physical level
Moderate
Trip pace
Full schedule

Visits

Aguas Calientes, Arequipa, Cusco, Lima, Machu Picchu

Highlights

  • A Journey to Incan Citadels & Markets, Including Machu Picchu
  • A Flightseeing Tour Over Pre-Columbian Geoglyphs (Nazca Lines)
  • Dune Bashing & Sand Boarding Near to a Popular Oasis & Village
  • A Horseback Ride to a Rainbow Mountain
  • A Boat Ride to Scenic Islands Rich with Birdlife
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Themes

Cultural, Education / Learning, Family Friendly, National Parks, Nature & Wildlife, Photography

What travelers are saying

"Our trip to Iceland was absolutely stunning and Charlie the Traveler curated an amazing and adventurous trip for us that kept in mind all of the attractions that were on our list and many other gems this beautiful country has to offer. We hit a few roadblocks with our tours due to weather conditions and volcanic activity in the area, but Charlie The Traveler and his team were on it at every moment and were able to provide us with alternative tours that did not take away from the overall experience. His team is led by individuals that truly cares about your experience. If you need a perfect trip planned then Charlie the Traveler is the way to go. This trip has been absolutely perfect and can’t wait to come back and explore it again."

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Majestic Peru
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4.9/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Premium - 4 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Aguas Calientes, Arequipa, Cusco, Inca Trail, Lake Titicaca, Lima, Machu Picchu, Nazca, Ollantaytambo, Puno, Sacred Valley, Urubamba

Highlights

  • See the famed Machu Picchu – perched high in the Andes on a mountaintop, surrounded by mountain rainforest – and discover the secrets and history of this iconic Inca ruin.
  • Spend a full day exploring the floating islands of Uros (made entirely of reeds) on Lake Titicaca and make the most of the chance to meet the local Uru people who live here.
  • Witness the giant desert inscriptions of the Nazca Lines – one of Peru's greatest unsolved mysteries – from the viewing tower. Then, head to a local’s home in the middle of the desert for a traditional pachamanca dinner.
  • Visit the scenic Sacred Valley, where you’ll stop for lunch in the Huilloq community and participate in their ceremony blessing Pachamama. Listen to their life stories of the Andean highlands and learn more about their fascinating culture through a textile demonstration.
  • Choose to trek the One Day Inca Trail – an excellent option for those wanting to experience trekking in Peru – and see the famed Wonder of the World twice.
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Themes

Cultural, High Adventure

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

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Essential Peru
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4.7/5 Excellent
100+ reviews
Small Group Tour
Why we love them
With a huge range of trip styles and themes, they cater to basically every type of traveler out there- even those with super specific interests.
Lodging level
Standard - 3 star
Physical level
Moderate
Trip pace
Balanced schedule

Visits

Lake Titicaca, Lima, Machu Picchu, Nazca

Highlights

  • Discover Machu Picchu by train with guided tour
  • Enjoy a homestay on the traditional island of Amantani in Lake Titicaca
  • See Colca Canyon and its soaring condors
  • Wander through the colonial city of Arequipa and the Santa Catalina Convent
  • Drive deep into the Andean highlands and the Apurimac Valley

Themes

Cultural, National Parks, Nature & Wildlife, Festivals & Special Events

What travelers are saying

"Discover Costa Rica is a great itinerary, covering varied habitats around the country and staying 2 nights each at 6 centres. Their birdwatching specials are led by local experts who really know their stuff."

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Best of Peru with Machu Picchu
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By Odynovo
premier
5/5 Excellent
100+ reviews
Private Guided
Why we love them
They are able to handcraft custom trip plans in over 70 different destinations worldwide.
Lodging level
Premium - 4 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Aguas Calientes, Cusco, Lima, Ollantaytambo, Sacred Valley

Highlights

  • Visit the site of Qorikancha
  • Journey to the Sacred Valley
  • Explore the magnificent ruin site of the Inca Empire Machu Picchu
  • Walk through Plaza de Armas

Themes

Cultural, Photography

What travelers are saying

"I cannot say enough good things about Odynovo, both on the coordination end (we worked with Laura Li, who was fantastic!) to the on-site people (shout out to our airport contact in Cairo Hassan, our skilled driver Ahmed, our fun Cairo guide Mai, and our knowledgable Aswan/Luxor guide Hazem - BEST crew EVER!!!) who make your trip a seamless, safe, exciting, educational, and all-around transformative life highlight. This experience was seriously a bucket-list one for my husband and me, and I can NOT emphasize enough how important the Odynovo team was to making Egypt an infinitely easier context to navigate. If you've watched travel vloggers and social media influencers attempt to navigate Egypt on their own and complain about a negative experience, fear not - if you go with Odynovo, every. single. thing. will be taken care of. There is NOTHING to worry about, and the experience was entirely positive. The people, the food, the culture, the historical sites and stories - with Odynovo taking care of all the logistical details, these are the only things you need to focus on. I am full of gratitude for the experience I had in Egypt, and I credit Odynovo for it. I will absolutely use them in the future for other destinations, and I urge you to do the same. I know my Egypt experience would not have been nearly the same had I not gone with Odynovo. Check out our adventure here: https://youtu.be/vMlAmVk7vBY Also, a passionate recommendation from my experience: DEFINITELY make the trip to Abu Simbel!! It was a major highlight (we went in a private car that left Aswan around 9am since we'd flown in from Cairo that morning). We stopped at the High Dam first, so by the time we arrived at Abu Simbel, the tour busses were on their way back to Aswan, and we had the whole of the site almost entirely to ourselves. It was one of the most awe-inspiring moments of my life. Do it. Stay the night in Abu Simbel if you can in order to avoid the crowds. It was amazing. ✨"

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Classic Peru
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4.6/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They explore a place beyond the typical tourist traps and offer exciting activities that bring the “wow factor” intrepid travelers want.
Lodging level
Premium - 4 star
Physical level
Moderate

Visits

Aguas Calientes, Arequipa, Bar, Cusco, Grand Canyon, Inca Trail, Lake Titicaca, Lima, Machu Picchu, Ollantaytambo, Pacific Ocean, Puerto Maldonado, Puno, Sacred Valley, San Cristobal, Sapa, Urubamba

Highlights

  • Discover the highlights of Peru on this great non-trekking adventure
  • Meet the local people of the high Andean altiplano
  • Explore majestic Machu Picchu and unwind in the Sacred Valley

Themes

Cultural, Hiking & Walking

What travelers are saying

"Very good, the waiting time on the phone was a bit too long the first time ( 10 minutes)"

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11 trips exactly matchall of the the filters you selected. We are displaying some similar trips.
My selections:
Culinary & Wine

Peru Reviews & Ratings

4.8/5  Excellent
1,459  Reviews
See all Peru tour reviews
Excellent
1,171
Great
262
Average
22
Disappointing
5
Terrible
4
P

Pam

Oct 2015

Written on

We saw so much and were told

We saw so much and were told much history and information about the country.

b

ben

Oct 2015

Written on

I really like the ethical and environmental

I really like the ethical and environmental policy

D

Dianne

Oct 2015

Written on

Our trip was well organised and took

Our trip was well organised and took us to a range of different places so that we got a good overview of what Peru was like. We were disappointed that the trip did n...

S

Shraddha

Sep 2015

Written on

Very well organized, trip leader very detail

Very well organized, trip leader very detail oriented to make the trip run as smooth as possible

S

Sarah

Sep 2015

Written on

I had a wonderful time, an excellent

I had a wonderful time, an excellent tour leader and a great group of people on my tour who really made my holiday a truly fantastic experience and the philosophy of...

Write a Review

Peru Tour Selection Trips

  • For getting to Machu Picchu, you have many tour options: hike the challenging Inca Trail, hike one of the sometimes even more challenging Inca Trail alternatives, or take a delightful train ride with magnificent vistas in its own right.
  • If possible, don’t limit yourself to Machu Picchu. Look for tours that visit other archaeological sites in the northern reaches of Peru, including the massive adobe city of Chan Chan or the fascinating Mochica tombs in Chiclayo.
  • In the Amazon, choose a travel supplier that uses indigenous tour guides, who are best suited to show you the culture and experience of the world’s largest rainforest.
  • Bring altitude medicine and sunscreen. The city of Cusco and Lake Titicaca may be situated at the highest altitude you’ve ever encountered. Peru is also quite close to the Equator, where the sun’s rays can be powerful. Outside of Lima, sunblock can be hard to find.
  • Pack clothes for many occasions. When it’s winter in North America, it’s summer in Peru. Bring a swimsuit for the immaculate beaches, bring a jacket for the high Andean peaks, and bring clothes you don’t mind getting dirty for your Amazonian treks.
  • Practice a little Spanish before arriving in Peru. Although most tourist destinations are staffed with English-speakers, and your guide certainly will, knowing some basics will help you interact with Peruvians you meet in your travels.
Once you’re there…Always carry toilet paper and soap. Peru is an adventure, and although your hotel will always be well stocked, you can’t rely on destination bathrooms to have sufficient

  • Remember that hot water is a luxury in Peru. Don’t be surprised if you see light switches in your bathroom to provide you with a warm shower after a long day of sightseeing.
  • Prices are often negotiated in Peru so don’t be afraid to push for a better price or ask your guide about fair prices during your journey.
  • Also, cash in small bills is far more acceptable everywhere than credit cards, especially outside of the major cities.
 

Additional details

Peru Packing List

Peru’s diverse landscape makes for a great travel experience, but also makes it a nightmare to pack. From the hot beaches, to the humid rainforests, to the freezing highlands — you have to be ready for every climate and temperature.

Luckily, there are several ways you can avoid packing everything but the kitchen sink. In Cusco, there are several shops where you can buy gear. In some trekking shops, you can even rent gear like thick down jackets. 

Overall, packing lists for Peru vary depending on your tour itinerary. As a general rule of thumb, pack layers so that you can adapt to any climate. Make sure to pack light as well, as most tours have a bag allowance for treks.

Here are staple items you will need to pack for your trip to Peru:

  • Good athletic shoes for hiking: When hiking in Peru, you want to make sure that your shoes have good treading and have good ankle support. You may opt to buy hiking boots, but most travelers say that athletic shoes are good enough to trek in. Make sure you break in your shoes before traveling so that you don’t end up with blisters!
  • Thick wool socks: The highlands of Peru are quite frigid, so warm socks will be a lifesaver. These will save your feet during the cold weather treks and freezing nights.
  • Thermal leggings/pants
  • Thermal long-sleeve shirts
  • Hoodie
  • Down jacket
  • Rain jacket: The weather can be very unpredictable, so a rain jacket or poncho will help you stay protected from unforeseen rain.
  • Hat
  • Insect repellent: In higher altitudes, bugs are less common. As Machu Picchu’s elevation is lower, you should pack insect repellent. The same goes for when visiting the Amazon.
  • Sunscreen 
Is Peru safe?

Peru’s diverse landscape, itinerary, history attracts millions of tourists annually. Although it’s a popular destination, tourists may encounter issues in Peru.

For starters, tourists may be targeted, as they are seen as wealthy. Therefore, theft, pickpocketing, mugging is common. 

Be careful when trekking in Peru as well. Some routes are notorious for being dangerous, in terms of crime and lethal insects. Traveling with a reputable guided tour in Peru can protect you from these situations.

Although there are several rumors about the dangers of traveling in Peru due to drug trafficking, the threat has declined in recent years. There hasn’t been an attack on tourist areas for almost two decades. More concern is raised in the northern areas of Peru, especially along the Colombian border. This area has had plenty of “Do Not Travel” notices due to drug trafficking and insurgent activities.

With all this being said, you might be thinking twice about visiting Peru. However, this doesn’t mean that you should avoid this beautiful country! It has a lot more to offer than bandits, crime, and dangerous insects. 

To protect yourself from these dangers, there are some precautions you can take to ensure you travel safety. As with visiting any foreign country, it pays to be vigilant and be safe rather than sorry. With good judgement, research, and caution, you can avoid bad situations. 

Here are some tips to keep you secure when traveling in Peru:

  • Don’t wear flashy clothes and jewelry.
  • Don’t wander around at night, especially in cities.
  • Travel in groups.
  • Learn a little Spanish to help you get by.
  • Watch your drink to prevent spiking.
  • Keep your valuables at home/locked away in your hostel.
  • Avoid dodgy/deserted areas.
  • Avoid withdrawing from ATMs late at night, or from sketchy places to prevent fraud
  • Keep your credit card in sight when making purchases to prevent credit card fraud.
  • Exchange money at reputable agencies (eg. banks or money exchanges within hotels). This decreases the chance of receiving counterfeit bills, and being the target of crime.
  • Choose a reputable tour group.
  • Be vaccinated. Scroll down to learn more about vaccinations for Peru.
  • Get insured! You never know what misfortunes could happen during your trip.
Tips for Adjusting to High Altitude

Unfortunately, altitude sickness (known as soroche in Peru) can affect anyone regardless of age, gender, fitness level. However, those with lung or heart conditions are more likely to experience symptoms of altitude sickness (dizziness, nausea, headaches, vomiting, diarrhea or constipation, difficulty breathing, and heart racing).

Typically, people experience altitude sickness at 8,000ft. As a result, some may experience discomfort in Machu Picchu, where the elevation is 7,972ft. The more concerning location is Cusco, where the altitude is 11,152ft.

Here are some tips to adjust to high altitude:

  • Chill out for the first few days: Let your body adjust to the lower amount of oxygen intake.
  • Take deep breaths.
  • Avoid substances, such as alcohol: Drinking alcohol may increase your symptoms of altitude sickness.
  • Ascend slowly: Many flights land in Cusco. Some travelers recommend taking a trip to a lower region as soon as you land, and working your way back up to Cusco, so that your body can get used to the shift.
  • Eat well, especially high-carb foods.
  • Stay hydrated
  • Take a chill pill: Diamox can be taken 24 hours prior to your ascent to help prevent symptoms of altitude sickness.
What Vaccines Do I Need for Peru?

Vaccinations are probably the last thing you want to think about before traveling, but for Peru, preparations should be made well in advance. 

Recommended vaccinations vary depending on your itinerary, so it’s best to consult your doctor beforehand. However, here are required and recommended vaccinations according to the Center for Disease Control.

Routine/Required Vaccinations for Peru:

For these vaccines, you may need a booster shot before you leave.

  • Measles, mumps, rubella (MMR)
  • Diphtheria, pertussis, tetanus (DPT)
  • Varicella (chickenpox)
  • Polio 
  • Flu shot
Recommended Vaccinations:

  • Hepatitis A
  • Typhoid
  • Hepatitis B
  • Rabies
  • Yellow fever
Other precautions:

Since illnesses such as malaria, dengue, and yellow fever are spread through mosquito bites, make sure to protect yourself with repellent. There are no vaccinations for malaria and dengue, however you can take antimalarial pills. 

This is a good choice, especially if you are planning to explore the jungles of Peru in the summer.

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