Solo Travel Panama Tours & Trip Packages

Solo Travel Panama Tours & Trips

708 Solo Travel trips. Tours from 140 tour companies. 7,035 reviews. 4.7/5 avg rating.

4 trips exactly matchall of the the filters you selected. We are displaying some similar trips.
My selections:
Panama
Costa Rica & Panama Discovery
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Boquete, Caribbean, Central America, Colon, Panama City

Highlights

  • Put your chef’s hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Swim in clear ocean waters, stop in at shacks serving cold cerveza and kick back on sandy shores covered in starfish in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Head to the coffee plantations, waterfalls and caldera hot springs of Boquete – a highland town so beautiful you’ll hardly miss the beach at all!
  • Go on a jungle walk at night with your expert trip leader in the rainforest district of Sarapiqui – look out for various snakes, sloths, and frogs.
  • Get to know Panama City during a guided stroll along the Cinta Costera, right to the city’s salty belly – the Mercado de Mariscos (seafood market).
Show more

Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
Save this trip to your favorites or other list

Health Safety +

More
Ultimate Central America
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Chichen Itza, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Mexico City, Monteverde, Ometepe, Pacific Coast, Palenque, Panajachel, Panama Canal, Panama City, Playa del Carmen, Salvador, San Cristobal, San Ignacio, Tikal, Tikal National Park

Highlights

  • The stars of this trip are the dramatic and varied landscapes of lush Central America. If you’re thinking active volcanoes, idyllic beaches and emerald jungles – this trip has got you covered.
  • Escape the Mexican heat in the highlands of San Cristobal de las Casas. This old-world town is surrounded by indigenous villages that have retained their traditional customs and roots.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a lakeside village where you can share meals and conversation with a local family.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and unique Central American wildlife.

Themes

Cultural, High Adventure, Overland Journeys

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
Save this trip to your favorites or other list

Health Safety +

More
Best of Central America
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Caye Caulker, Central America, Colon, Copan, Granada, La Fortuna, Lake Atitlan, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panajachel, Panama City, Salvador, San Ignacio, Tikal, Tikal National Park

Highlights

  • Whether its slumbering on the sands of Playa del Carmen, gazing at the pyramids of Tikal or haggling in the vibrant markets of Chichicastenango, you'll experience multiple sides of Central America.
  • Get to know contemporary Maya life during a homestay in San Juan La Laguna, a lakeside village where you can share meals and conversation with a local family.
  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and unique Central American wildlife.
  • Cruise up the Rio Dulce to your waterfront jungle lodge, then maybe grab a beer and relax while the sounds of nature fill the air.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.

Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
Save this trip to your favorites or other list

Health Safety +

More
Amazing Central America
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Antigua, Arenal Volcano, Boquete, Caribbean, Central America, Colon, Copan, Granada, La Fortuna, Lake Nicaragua, Leon, Monteverde, Ometepe, Pacific Coast, Panama City, Salvador

Highlights

  • Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
  • Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
  • Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
  • Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
  • Get to know Panama City during a guided stroll along the Cinta Costera right to the city’s salty belly – the Mercado de Mariscos (seafood market).

Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
Save this trip to your favorites or other list

Health Safety +

More
Other trips you may like [sponsored]
Highlights of Morocco
Save this trip to your favorites or other list
4.3/5 Great
100+ reviews
Small Group Tour
Why we love them
With a huge range of trip styles and themes, they cater to basically every type of traveler out there- even those with super specific interests.
Lodging level
Standard - 3 star
Physical level
Moderate
Trip pace
Balanced schedule

Visits

Casablanca, Essaouira, Fez, Marrakech, Rabat, Skoura

Highlights

  • Discover all four Imperial Cities: Rabat, Meknes, Fez and Marrakech
  • Explore the Ancient Roman ruins of Volubilis
  • Experience a traditional hammam in the Atlas Mountains
  • Stay in a remote Amazigh community in the High Atlas Mountains
  • Relax in the charming fishing port of Essaouira

Themes

Cultural, National Parks, Nature & Wildlife

What travelers are saying

"Discover Costa Rica is a great itinerary, covering varied habitats around the country and staying 2 nights each at 6 centres. Their birdwatching specials are led by local experts who really know their stuff."

Trip dates & details
Save this trip to your favorites or other list

Health Safety +

Generous cancellation

More
Mexico Unplugged
Save this trip to your favorites or other list
4.5/5 Excellent
100+ reviews
Small Group Tour
Why we love them
They’re very committed to sustainable and responsible tourism and contribute to important initiatives like climate action.
Lodging level
Basic - 2 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Central America, Chichen Itza, Mexico City, Palenque, Playa del Carmen, San Cristobal

Highlights

  • Visit the community of San Pedro Tlahuac, home to Nahuatl descendants who practice traditions like chinampa farming, fiestas and ancient ceremonies.
  • Wander the stalls, snap some photos and pick up traditional handicrafts at the markets in Mexico City and Puebla.
  • Escape the Mexican heat in the highlands of San Cristobal de las Casas and explore surrounding villages where traditional customs and roots are thriving.
  • Explore the stunning Mayan temples of Palenque dating back to AD600 and stroll through Chichen Itza, one of the New Seven Wonders of the World.
  • Finish off your epic journey and recharge with a little beach time in the beachside hub of Playa del Carmen.
Show more

Themes

Cultural, High Adventure, Local Immersion & Homestays

What travelers are saying

"We joined the Intrepid “Real Italy Food Tour” and enjoyed it thoroughly. Our tour guide, Micol, was very knowledgeable and provided us with lots of good information. It seems Micol knew many of the staff of the venues we visited, including the pasta making class we attended. Our group of 11 travelers was extremely compatible, which greatly added to the fun and enjoyment."

Trip dates & details
Save this trip to your favorites or other list

Health Safety +

More
Peru Surf Experience 4D/3N
Save this trip to your favorites or other list
By Bamba
preferred
4.8/5 Excellent
100+ reviews
Self-Guided / Independent Tour
Lodging level
Basic - 2 star
Physical level
Strenuous
Trip pace
Full schedule

Visits

Lima

Highlights

  • Enjoy free time on beautiful beaches Take surf lessons with professional instructors Surf at one of the world's best surfing spots

What travelers are saying

"We had an amazing experience in South Korea thanks to Bamba. The itinerary was well-planned, the transportation was comfortable, and the tours were unforgettable. We would definitely book with them again!"

Trip dates & details
Save this trip to your favorites or other list

Generous cancellation

More
Wellness Body Balance Retreat in Monchique Hills
Save this trip to your favorites or other list
By Iberian Escapes
Local Expert
Verified by Travelstride as locally operated and in the top of their field for customer reviews, local knowledge, and safety.
5/5 Excellent
11 reviews
Private Guided
Why we love them
Delivers exceptional journeys to every client, giving them access to the most authentic and immersive experiences in Portugal,Spain,Morocco,and France
Lodging level
Luxury - 5 star
Physical level
Easy
Trip pace
Full schedule

Visits

Algarve, Monchique

Highlights

  • Explore Monchique
  • Enjoy nature Activities in Monchique Hills
  • Sensorial Spa Circuit
  • Visit Seven Hanging Valleys Trail in Lagoa

Themes

High Adventure, Nature & Wildlife

What travelers are saying

"I have the distinct pleasure of working with Steven at Iberian Escapes as our property manager and host. We moved away from a larger property manager because they couldn't get organized and they never provided accurate accounting - we were frustrated and quickly losing trust. Thankfully, we found Iberian Escapes. Steven met us at our apartment - on time - and he's done everything he said he would. We live in a different country and we needed someone trustworthy and competent. We very much appreciate the honesty, integrity, accurate accounting, and timely communication to us AND our guests no matter the situation. We even heard from some recent guests "you've got a great property manager! He's very responsive and easy to work with" Another guest liked the apartment so much he wanted to stay an extra day. Easy for us, easy for the guest, and all seamlessly coordinated by Iberian Escapes! Highly recommend for property owners looking for a great manager. Also highly recommend finding one of his listings if you're planning on staying in one of the areas he covers! You won't be disappointed."

Trip dates & details
Save this trip to your favorites or other list
More
G Lodge Amazon - 4 Day Independent Adventure
Save this trip to your favorites or other list
4.8/5 Excellent
100+ reviews
Self-Guided / Independent Tour
Why we love them
They’ve partnered with well-known names like National Geographic and the Jane Goodall Institute to offer unique experiences unavailable elsewhere.
Lodging level
Standard - 3 star
Physical level
Moderate
Trip pace
Flexible schedule

Visits

Amazon Rainforest, Puerto Maldonado

Highlights

  • Explore the amazon rainforest from the comforts of an intimate lodge
  • Search for wildlife by foot and canoe
  • Explore the tambopata national reserve with an expert naturalist

Themes

Cultural, National Parks, Nature & Wildlife, Transformative

What travelers are saying

"We spent two wonderful weeks touring several of the best destinations in Portugal & Spain with a group of 16 people. Our guide (Fredy) was from Spain and intimately familiar with the region, including its rich history, attractions, and food/beverages. The tour was well-paced using a combinations of private vehicles (small buses and cabs), trains, and an airplane ride as well as a fair amount of walking to get around these two beautiful countries. We extended our stay in Lisbon to see more attractions and took a side trip to Fatima, Obidos, and Nazare that was also excellent. Would have liked to have a bit more time in a couple of the cities, but we'll just have to plan another trip!"

Trip dates & details
Save this trip to your favorites or other list
More
El Chalten to Ushuaia: Hiking in Patagonia
Save this trip to your favorites or other list
By Say Hueque
preferred
4.7/5 Excellent
100+ reviews
Self-Guided / Independent Tour
Why we love them
They have extensive knowledge of Argentina and the surrounding region and their specialists have visited the destinations they send travelers to.
Lodging level
Standard - 3 star
Physical level
Moderate
Trip pace
Full schedule

Visits

El Calafate, Los Glaciares National Park, Patagonia, Punta Arenas, Tierra del Fuego National Park, Torres del Paine National Park, Ushuaia

Highlights

  • Sail to see the Perito Moreno Glacier from close.
  • Hike near the stunning Mount Fitz Roy and stay in Torres del Paine National Park.
  • Travel to Ushuaia, the most southern city of the world and sail the Beagle Channel.
  • Best time to travel: From October to April

Themes

Hiking & Walking, National Parks, Nature & Wildlife, Trekking & Expeditions

What travelers are saying

"Just wanted to take this opportunity to thank you and your team for a fantastic holiday in Argentina! We loved the country and the people. The highlights for us was Iguazu Falls, the wine tour & the little hotel in Mendoza and the Glacier trekking. The Glacier was amazing!!! All flights were on time and your guides were always there to meet and great. Please pass on a special thank you to Carla who looked after us in BA and kept in touch all through our travels. Thanks again to Lujan, who did a fantastic job putting it all together and we will recommend you and your company to all our friends & family."

Trip dates & details
Save this trip to your favorites or other list

Health Safety

More
Walk from Van Gogh's landscapes to the Luberon trip
Save this trip to your favorites or other list
By Intura Travel
Local Expert
Verified by Travelstride as locally operated and in the top of their field for customer reviews, local knowledge, and safety.
5/5 Excellent
94 reviews
Self-Guided / Independent Tour
Why we love them
They are true experts in walking & cycling trips in France & Portugal, exploring places and routes few other operators offer.
Lodging level
Standard - 3 star
Physical level
Moderate
Trip pace
Full schedule

Highlights

  • An incredible variety of scenic walks, giving you a wide experience of Provence
  • Awe-inspiring vistas atop theAlpillesand the Luberon mountains
  • The perched medieval village of LesBaux de Provence
  • The vineyards and olive groves blanketing the plains
  • The lavender fields in front of Sénanque Abbey
Show more

Themes

Cultural, Hiking & Walking, Nature & Wildlife, Photography

What travelers are saying

"The variation in the scenery from La Brigue to Menton was spectacular, especially as we took it day by day and could see the gradual difference as we descended through the Maritime Alps. Our favorite towns were St. Agnes and Menton. We did our one-week tour in June, with super weather both in the Alps and down on the coast. This was the perfect way to get away for one week, but feel like we had been on a two-week holiday - fresh air, exercise, good food and nothing to arrange or worry about. Thank you"

Trip dates & details
Save this trip to your favorites or other list
More
Wonders of South America
Save this trip to your favorites or other list
By Across South America
Local Expert
Verified by Travelstride as locally operated and in the top of their field for customer reviews, local knowledge, and safety.
5/5 Excellent
65 reviews
Private Guided
Lodging level
Premium - 4 star
Physical level
Easy
Trip pace
Balanced schedule

Visits

Buenos Aires, Cusco, El Calafate, Iguazu Falls, Iguazu National Park, Lima, Machu Picchu, Rio de Janeiro, Torres del Paine National Park

Highlights

  • Beauties of Rio de Janeiro
  • Iguazu Falls and bird watching
  • Discover Buenos Aires & Gaucho Culture
  • Highlights of Patagonia including Perito Moreno Glacier and Torres del Paine
  • Santiago de Chile and Wines
Show more

Themes

Birding, Culinary & Wine, Cultural, High Adventure, Nature & Wildlife, Rafting, Kayaking, Canoeing, Trekking & Expeditions, Sailing, Photography

What travelers are saying

"I highly recommend Across South America for a memorable experience that is personalized for YOU."

Trip dates & details
Save this trip to your favorites or other list

Generous cancellation

More
4 trips exactly matchall of the the filters you selected. We are displaying some similar trips.
My selections:
Panama

Solo Travel Reviews & Ratings

4.7/5  Excellent
7,035  Reviews
See all Solo Travel tour reviews
Excellent
5,889
Great
1,715
Average
127
Disappointing
24
Terrible
23
A

Anonymous

Oct 2018

Provided byExodus Travels

Morocco in double-quick time

If you want to see a country fast, and get a good taste, not just in the obvious touristy places. If you are ready for a lot of travelling and a bit of mild disco...

A

Anonymous

Oct 2018

Provided byExodus Travels

Camels in a sandstorm

A relaxing and very enjoyable adventure. First day of camel trecking was enhanced by a terrific sandstorm, followed by torrential rain that fell whilst we were sle...

A

Anonymous

Oct 2018

Provided byExodus Travels

Enlightening Tour of Morocco!

Thoroughly enjoyed all aspects of the trip. Thought it was well organised. Riding through the dunes on a camel! Staying in Kasbah Oliver and exploring the village a...

A

Anonymous

Oct 2018

Provided byExodus Travels

Great trip but some journeys too long

A good trip covering a vast area gave us a good experience of the country. Each area had something different, ,enjoyed the desert . also the Atlas Mountains, only p...

A

Anonymous

Oct 2018

Provided byExodus Travels

Mules carrying luggage

Although I’ve been back home a while. I still have memories of seeing a mules loaded up with our heavy suitcases. Their legs buckling underneath. A taxi brought so...

Write a Review

Solo Travel Tour Selection Trips

  • A solo travel adventure can be exhilarating, but it's essential to prioritize your safety along the way. Here are some crucial safety tips to keep in mind:

    Research your destination thoroughly before departure, including local customs, laws, and potential safety concerns.

  • Share your itinerary with a trusted friend or family member and keep them updated on your whereabouts throughout your trip.

  • Stay vigilant in crowded areas and tourist hotspots, where pickpocketing and petty theft are common.

  • Avoid walking alone at night, particularly in unfamiliar or poorly lit areas. Opt for well-populated streets and use reputable transportation options.

  • Trust your instincts and be wary of overly friendly strangers or situations that feel unsafe.

  • Keep important documents such as passports, identification, and travel insurance information secure at all times.

  • Carry a fully charged mobile phone with emergency contacts programmed, and consider downloading safety apps for added peace of mind.

  • Familiarize yourself with local emergency numbers and know how to access medical assistance.

  • Stay connected with fellow travelers or join group tours for safety and companionship.

  • Be mindful of your alcohol consumption and avoid excessive drinking, especially when traveling alone.

  •  

    By staying informed, prepared, and aware of your surroundings, you can enjoy a safe and rewarding solo travel experience.


Additional details

Always Find the Best

On Travelstride you can find 708 trips to Solo Travel and more than 20,000 trips worldwide ranging from budget to luxury and private guided to group tours and everything in between. Only on Stride can you find and compare expert-planned trips from 1,000+ tour operators, cruise lines and local experts. Read traveler and professional reviews so you can confidently find your perfect trip.

Top Tour Companies on Travelstride:
All 1,600+ companies >
Sign in to reveal savings up to $700 per person!