Stride climate

Trip Type : Private Guided
Beautiful mountain-Bhutan-2691190-P

Bhutan Mountain Bike Trek

Adventure Consultants
4.4 . Great
Travel Style: A lot of free time, with very few inclusions. Ideal for independent and/or low-key travelers and cruisers. Relaxed
Physical Level: Full day hiking or trekking over medium to long distances. Moderate expectation of physical fitness. Strenuous
Lodging Level: You'll stay in no-frills, but clean and comfortable, hotels or guesthouses. A 'Basic' trip might also involve a few nights of camping. Basic - 2 star
13 days
From: Check price
Checking price



  • Mountain bike the high Himalaya
  • Visit Bhutan’s ancient monasteries

Short Description

The mysterious Himalayan Kingdom of Bhutan is known colloquially as the ‘Land of the Thunder Dragon’.

The trek is a brilliant way to interact with the country and its people while enjoying the infrastructure and unique culture and hospitality. While the bike trails of Bhutan are the inspiration, the essence of this journey is to experience a timeless insight into a refreshingly wholesome Himalayan kingdom.

While the bike trails of Bhutan are the inspiration, the essence of this journey is to experience a timeless insight into a refreshingly wholesome Himalayan Kingdom.


Private tours give you the undivided attention of a guide, and often involve special access to sites and unique experiences not available to larger groups. This is a great option for families, couples, and small friend groups. Expect to pay a bit more for the extra service.
Trip Type Private Guided
Spend most of the time outdoors. Common trip themes and activities include cycling, hiking, kayaking, whitewater rafting.
Itinerary Focus Active
You'll stay in no-frills, but clean and comfortable, hotels or guesthouses. A 'Basic' trip might also involve a few nights of camping.
Lodging Level Basic - 2 star
Flights & Transport Internal airfare and ground transport
Start City Bangkok
End City Bangkok

Trip Includes

  • Bhutan government royalty fees
  • All trip organisational requirements
  • Hotel/lodge accommodation and all meals in Bhutan
  • All permits/visas to visit Bhutan
  • Air transport from Bangkok to Paro and return on Druk Air (US$895)
  • Back up tour bus for the cycling days
  • Local Bhutanese tour guide
  • Mountain bike repair technician and tools
  • Personal baggage allowance of 20kg per person

Find your perfect trip
A vast selection of trips on every continent, for every style. Thousands of itineraries from hundreds of trusted travel companies.
Save time
Use simple search and comparison tools to easily find the best trip. Don't sweat the logistics -- travel providers plan for you.
Save money
Book directly with the operator. Find inclusive packages for the best value and get access to amazing deals.
Travel confidently
Read unbiased user reviews, pick the company that fits your style, and connect with them directly. No worries, just memories.

Travelers Also Viewed

See all similar trips


Day 1: Bangkok

We meet in Bangkok at the Novotel Airport Hotel for an orientation and bike check at 7.00pm today. We will go over packaging of your bike and sort out any gear problems you may have.

Day 2: Paro

Depart from Bangkok this morning on the Druk Air flight to Paro, Bhutan. If the weather is clear, you may see Kanchenjunga, Mt. Everest and Chomolhari, Bhutan’s sacred mountain. Upon arrival in Paro and completing visa formalities, we will be met at the airport by our local tour guides and accompanied to our hotel, the beautifully crafted new Zhiwa Ling Hotel.

After assembling our bikes we can spend half a day biking to places of interest in the Paro Valley, starting with the Ta Dzong, a 17th century monument, which now houses the National Museum and then the Ugyen Pelri, a small jewel like palace belonging to the Royal Family of Bhutan. Along the way we’ll pass one of the innumerable archery grounds. Archery is the national sport of Bhutan and most men grow up learning the sport. If we are lucky, we may catch a match in action.

Day 3: Thimphu

We leave Paro this morning on our bikes and follow the winding road beside the Pa Chu (chu means river or water) to its confluence with the Thimphu River and onto the Nation’s capital, Thimphu and our hotel. After checking in and refreshing ourselves, we will head out to do some sightseeing and there is the chance to do a ride into the upper reaches of the valley also.

Because a dress code is necessary to be observed in some of the areas in Thimphu, we will continue with our sightseeing programme by vehicle. The first stop will be a visit to the Dechenphodrang Monastic School, which was the original site of the Thimphu Dzong and is now the State Monastic School. The National Library will also prove to be an interesting stop, as will the Jigmie Dorji Memorial Chorten; a beautiful monument erected in memory of the late King. Many religious ceremonies and gatherings take place here throughout the year. The evening is free to explore the streets of Thimphu.

Day 4:  Punakha

We will have an early start today for a full day biking to the ancient winter capital of Punakha. The full distance covered biking on the highway will be approximately 80 kms/50 miles. It is about 25 kms/15.5 miles to reach the pass of Dochu La (La means pass) at an altitude of 3,048m/10,000ft. In good weather many of the Bhutanese Himalayan summits are in view. Until the pass it is uphill all the way. After stopping for lunch and the view, we continue travelling down to the Punakha Valley below at an altitude of 1,372m/4,500ft. It is downhill all the way from the pass with amazing scenery as the valley is the richest agricultural region of Bhutan. The Punakha Dzong built in 1637 by Shabdrung is situated at the confluence of the ‘Po’ and ‘Mo’ chus (Father and Mother rivers) guarding the Southern end of the Punakha valley. This huge fortress/Monastery was the capital of Bhutan until 1966.

Day 5: Gangtey

The 21 kms/13 miles between Punakha to Wangdhi is a relatively flat cycle. The impressive Wangdhi Dzong reaches skyward from a strategic spur at the confluence of the Tang and Po Chus, and has a commanding view of the valley below. Like all Dzongs, it has a section for the monks and another for the secular authorities. After Wangdhi, the road climbs steadily passing through semi tropical vegetation – banana plants and cactus to pine forests, and then to an alpine environment home to rhododendrons and dwarf bamboo. As we near the Pele La, we will take a detour onto a side road (‘completed’ in the late 80’s) which leads us to the valley of Phobjikha. With a combination of biking and riding on the tour bus, we will plan on reaching our destination before dark.

Considered one of the most beautiful valleys in Bhutan, it is encircled by pine forests. In the centre of the valley, rising from a small ridge stands one of the oldest private monasteries in Bhutan – Gangtey Gompa. We will have the opportunity to visit the courtyard of the monastery. The head lama of Gangtey Gompa is the ninth incarnation of the body of Pemalingpa - the famous 14th century black smith from Bumthang who is one of Bhutan’s most famous Buddhist saints and teachers.

The area is equally famous as the winter home to the very rare Black Necked Crane. Experts estimate that fewer than 800 cranes exist in the wild. The Cranes arrive in November and stay through March.

A short bike ride from the monastery will take us down valley to our accommodation for the evening, which is the rather plush Dewachen Hotel.

Day 6: Bumthang

Again with a combination of partly biking and riding on the tour bus, we head for Bumthang. Distance covered will be approximately 160 km. We return to the main road and then climb up Pele La (3300m/10,825ft). On the way to Tongsa, we will stop for lunch at the Chendibji Chorten, an ancient shrine built on the old walking path across the country. The first sight of Tongsa Dzong, the largest in Bhutan, appears across the valley, but the road winds another 20 kms/12.4 miles before reaching Tongsa.

We will have a chance to explore the shops of Tongsa, before continuing onto Jakar in Bumthang.

Day 7: Bumthang

A full day’s biking tour of the Bumthang Chokor Valley, noted as one of the most beautiful and sacred in Bhutan. This valley has a history hallowed by the frequent visits of Padmasambhava when he was bringing the Buddha’s message to Bhutan. He meditated in caves around the valley which now have temples and shrines associated with them. The valley is wide, filled with fields and village folk busy with their day’s work. We will visit Kurje, a 17th century temple next to which a spectacular new monastery is being built in traditional style. In the late afternoon, there will be time to visit the shops which line the single main street here, famous for some of the fabrics singular to the Bumthang District.

Day 8: Ura

Today we will bike to the highest of the four valleys which make up the Bumthang Valley. From the Tang Valley, the road gradually climbs through the scenic country side to Ura La (3,408m/11,180ft) which is marked by a chorten and mani wall. Just before the pass, if the weather is clear, magnificent views of Bhutan’s highest peaks, Gangkhar Punsum (7,239m/23,750ft) can be seen.

The village of Ura, unlike most Bhutanese villages is made up of closely clustered houses centred around a new temple recently dedicated to Guru Rimpoche. From Ura we will bike on the recently constructed road leading up to the neighbouring village of Shingkhar. This beautiful village is entered around an old temple and manor house that hosts the annual Shingkhar festival.

After a packed lunch and a walk through the village, we can visit the manor house to observe rural Bhutanese life. By late afternoon, we will head back to Jakar by a combination of riding and travel on our accompanying bus.

Day 9: Ugyencholing

The aim is to make a full day’s biking tour of the Tang Valley. We will stop at several important religious pilgrimage sites including Mebartsho, -‘the burning lake’ and Tang Rimochen Lhakhang.

One track leads up to the base of Ugyencholing Dzong. The valley is named after this lordly residence, which dominates the valley and is one of the most important ancestral manor houses in Bhutan. It is a short walk up to the Dzong from the point we can bike to. After a picnic lunch and a walk through the surrounding village, we will bike back to our guesthouse in Jakar. The distance from Jakar to Ugyen Choling is approximately 35 kms/21.7 miles.

Day 10: Return Over The Pele La

Today again we will be partly biking and riding on the tour bus. Distance covered will be 190 kms/118 miles approximately. We return over the Pele La (for the longest downhill of the trip!) and stay at the Chuzom Sa Resort.

Day 11: Thimphu

We are planning on an early morning departure to visit the Punakha Dzong and then travel over the Dochu La for a chance to view the Bhutanese Himalayas. In the early afternoon, we will return to Thimphu. The rest of the day is free to roam Thimphu for sightseeing, shopping or more riding, or we can visit at the Thimphu Dzong.

Day 12: Explore Taktsang

Today we transfer back to Paro and then drive the winding road beside the Pa Chu to Satsam Chorten. From this point, we begin the challenging hike to Taktsang, the Tiger’s Nest. A vantage point directly across a gorge from the temple can be reached in about four hours.

This magical monastery clings to a vertical granite cliff 61m/200ft above the valley floor. Legend says that Guru Padmasambhava flew here on the back of a tiger to meditate. The tiger was actually his favourite consort, Yeshe Tshogyel, whom he transformed in to a flying tiger for the purposes of this journey. They meditated in the cave and when the Guru left he instructed that the monastery be built.

With a relaxing of the restrictions, which were in effect until January of 1991, we may be allowed to enter Taktsang. If so, it must be noted that it is one of the most holy and revered pilgrimage sites in Bhutan. Our behaviour within the temple complex will have a direct impact on future permissions to enter the area. The temple tour guide will notify us of the appropriate behaviour.

Tonight we will have a farewell dinner together as we enjoy our last evening in Bhutan.

Day 13: Departure

After breakfast, we return to the airport for our departure from the land of the Thunder Dragon for Bangkok on Druk Air, and then onward travel home.


Checking price
Price From NA
Price Per Day: NA
Check Availability

Check Current Availability, prices, specials with Adventure Consultants.

Prices may vary due to local taxes and trip seasonality. Click "Request Info" to inquire directly with the tour operator for the final trip price.

Ask Our Destination Experts

Dennis Cox
Email Us

Stride Featured in

Stride Feature In

7 Adventure Consultants Travel Reviews & Ratings

4.4 out of 5 (100+ reviews)
Excellent 6
Great 0
Average 0
Disappointing 0
Terrible 1

Bhutan Mountain Bike Trek

Write a Review
No reviews yet for this trip. Be the first one to write a review

Company Reviews

worst experience with guide, ever

For my 5-day Mt. Aspiring expedition, I am assigned two guides - JB as main guide and Javier as guide in training. Like me, this is Javier’s first time travelling to New Zealand and first time heading up to Mt Aspiring. In total, Javier had about 1 hour acting as a rope leader, and during this 1 hour, there are three times I think Javier made a wrong / dangerous decision. Would like to give a heads up to all clients going to Aspiring with him this season. Good luck!!!
1. On our third day going up ramp, we all know there is certain avalanche danger due to high freezing level and very deep / soft snow. We actually did get caught by a slush slide when we are close to top of ramp. When leading rope team, Javier however, decides to follow the fall line and go straight up. If there is a slush sliding at that time, it could catch the entire rope team! I think climbers with even little common sense know we should go zig-zag to spread the risk.
2. Still when we are at ramp, there is a small open crevasse on our way up. Javier spent minutes to dig steps on slopes on both side of crevasse and asked me to be very careful to cross it. However, when I was there, three steps left, the crevasse narrows to a line and one normal step could easier across it. Feel Javier doesn’t have much experience dealing with crevasse.
3. On our forth day going back to French right hut. Right after pass, there is a downhill snow slop. In the middle of the slope, there are three crevasse in parallel - middle one coming from left, and the other two coming from right, with quite a bit overlaps. Yes, crevasse is not too narrow, but we are on downhill, a small person like me could cross the middle crevasse with one big step. Feel Javier has some mental issue with crossing crevasse, he instead chose to spend couple minutes navigating narrow snow bridges between those crevasse. Snow are very soft, and he actually fell into snow holes twice when he was on the bridges. Looks really scaring from above.
Other than the above three points, Javier also has some behaviors that might not be dangerous but really annoying:
1. He forgot something EVERY time we went out. Either forget to take crampon or doesn’t have something fixed properly before we left the hut. We have to either go back with him since we are a rope team on glacier, or have to wait couple minutes in freezing cold wind and whiteout condition for this gentleman to get ready. Repeat, EVERY time.
2. When he acted as last person on the rope team, more then half of the time, rope between us are way too loose. I saw at least three times he stood on rope with crampon on. Have to keep coils on hand to adjust rope slackness between us for this `guide`.
3. During some sown hill sections, he could not even catch up with my speed going down. Being pulled couple times.
For JB, I think he really needs to learn how to control his temper and be more considerable to others. On second night, weather forecast is not good for next couple days. Since my main purpose is to do some climbing in Wanaka area (I signed up for SW right but was told not possible when I was in the mountain), I proposed to start walking down on third day and have last day (day 5) doing some multi-pitch rock climb in Wanaka (e.g. Remarkable). As a proposal, I don’t see how it could harm the team. However, JB suddenly gets angry and shouts out
“It’s a shame you think waiting for weather is a waste of time” and
“you like rock climbing? Next time go rock climbing, never do mountaineering again”.
Don’t think it’s proper for a guide to say that.
From day 3, yes, I refused to communicate with JB any more, as I don’t know when I could be shouted again and for what reason. Only two times I had to talk to him.
1. Evening of day 3. We will have a pre-dawn start on day 4 and it was already 8:30pm. I have been on bed for quite a while, but JB and Javier are still chatting loudly in the hut (conversation has nothing to do with this trip). I asked for quiet time. JB refuses and wants me to use ear plug. I believe in all NZ huts, #1 rule is “be quiet when others are sleeping“. Did couple great walks in NZ and spent couple nights in hut. Never met anyone as rude as JB.
2. In French ridge hut, there are only 10 hanging bolts outside of the sleeping area. We have 20+ climbers sleeping in hut that night from at least 5 rope teams. JB took 5 bolts (half of 10) to hang his stuff. I tried to organize them and make space for others, he shouted again and claimed all are his. He himself simply took half of all bolts prepared for all living in the hut.
Do hope JB could be less selfish and more considerable about others, no matter it’s his client and some strangers sharing the same hut.
I have worked with close to 10 group of guides from different background for trekking (EBC, K2BC, Huayhuash etc.) and tech / non-tech climbs. This is my WORST experience, ever.
Read more

Thank you for an excellent time.

Having just finished the Alpine Expedition Course I would like to say thank you for an excellent time. From Em chasing us with emails with updates to the awesome guides Lydia Bradley and Dean Staples, who were not only highly informative but so much fun to be around with us "aussies". As always AC is a highly professional and caring team towards their clients. Also the food is the best!!
Read more

Very organised, Definately recommend

Did Aconcagua with them in 2011. Very organised, guides Leo and Mattias were fun. Definately recommend them

A five star company

A five star company operated by Guy Cotter and his incredible team. I can't speak of them highly enough to my climbing mates.

Great food and top guides

I have done 2 trips with AC and both were organised fantastically well. Great food and top guides. Big Kiwi Mike was an absolute legend. Met Guy and Suze in Katmandu on the last trip. Could not recommend them more.
Read more

love climbing and live for adventure beyond the limits of extreme

If you love climbing and live for adventure beyond the limits of extreme then adventure consultants is where to make your dreams come to life.... Be safe out their. " to climb into the heavens amid the snow- white clouds above the earth's pollution and cities filled with crowds' free at last !! To spread my soul above earth's barren sod, and dream of reaching high enough to touch the hand of god.
Read more


Flights & Transport

Internal airfare and ground transport

Group Size:

Intimate Group - 12 max

Maximum Number of People in Group: 12

Maximum 12 People

Cancellation Policy:

Once you have paid your deposit your trip is confirmed, subject to payment of the balance of fees owing 90 days prior to your trip commencement date. An expedition team member may then cancel his/her participation on the following basis:

Cancellations outside of 90 days will result in the loss of the trip deposit.

For cancellations made within 89 - 60 days of the trip commencement date we reserve the right to retain 50% of the balance payment fee.

For cancellations within 59 days of the departure date a cancellation fee of 100% of the full fee applies.

Additional Information:


Team members should take out private insurance if they wish to be covered against cancellation due to medical, personal or other reasons. This is called Trip Cancellation Insurance and can be obtained from your normal travel agent.


We recommend that you bring a mountain bike that you are familiar with, i.e. not too new. The bike should at least have front suspension, but full suspension is not a necessity either. As the trip crosses several high altitude passes, your bike should be suitable for sustained climbing. Tyres suitable for riding on hard packed, off road conditions, are recommended.

It is very important that your bike is in excellent running order before the trip. If you have servicing work done before leaving for Bhutan, make sure you have ridden your bike several times before departure, ensuring everything is working as it should be.

We will be carrying tools and some spare parts for roadside repairs. Do not expect to be able to purchase any bicycle products while in Bhutan. If you are bringing a mountain bike with 29 inch wheels, please let us know this when booking your trip.

Clothing & Equipment

A list detailing all the necessary clothing and equipment trip members need to bring will be sent to you upon receiving your booking confirmation. If you have any queries about items on the list please do ask, as we can help you source any items you are missing or needing to upgrade with our retail service.

Food & Lodging

Food will be of the highest standard possible, given the remoteness of the situation, but please rest assured that the standard of lodging in Bhutan is in fact very high. Breakfast and dinner will be buffet style meals in the Bhutanese lodges, and lunches will be taken in villages along the way or a daily packed lunch. Please inform us if you have any special dietary requirements.

As mentioned, the standard of the lodges and hotels that we will stay at is very good, for when travelling in this Himalayan Mountain Kingdom. Rooms will be on a twin or dormitory share basis, and you will not need to bring a sleeping bag as linen is supplied.

Trip ID#:


Trip Excludes

  • Air travel to/from Bangkok, Thailand
  • Accommodation or meals in Bangkok
  • Mountain bike suitable for off-road riding and travel bag/box
  • Purchases of bottled water while on the trip, gifts or alcohol.
  • Personal clothing and equipment
  • Excess baggage charges on flights to/from Paro, Bhutan
  • Personal travel / trip cancellation / rescue insurance
Adventure Consultants
Operated by :

Adventure Consultants

View Profile

Want a custom trip, Planned by an Expert?

Talk to an Expert Trip Planner

Similar Trips

See all similar trips
Great Choice!

You can access members-only savings of up to $700 on over 6,000 Stride Select trips.

Sign in to see trip eligibility

Provide email and password

With your FREE membership you get to:

  • Save up to $700 per person!*
  • Access private deals and offers
  • See personalized trip recommendations
  • Save favorite trips
*See Member Savings Program details
Already a member?

We respect your privacy and take great care to protect your information. By joining you agree to our Privacy Policy and Terms of Use.

Sign in to Save Trips
Welcome back! We're so happy to see you. ? Forgot Password?
Don't have an account? Join
  • Bookmark trips you like
  • Share with your travel companions
  • Track price changes
  • Access private discounts on trips you save
Sign in to see your results

TripFinder is a member-only feature. Don’t worry, it’s free!

With a membership you:

  • Save up to $700 per person!*
  • Access private deals and offers
  • See personalized trip recommendations
  • Save favorite trips
*See Member Savings Program details
Activate your free Stride membership

Just use the email address and password provided in the email we sent.

? Forgot Password?

With your free membership you:

  • Save up to $700 per person!*
  • Access private deals and offers
  • See personalized trip recommendations
  • Save favorite trips
*See Member Savings Program details
To Follow, sign in or sign up (it's free) ? Forgot Password?
Don't have an account? Join
member benefits
First name is required!
Last name is required!
First name is not valid!
Last name is not valid!
This is not an email address!
Email address is required!
This email is already registered!
Please enter valid email address
Password is required!
Enter a valid password!
Please enter 6 or more characters!
Please enter 32 or less characters!
Passwords are not the same!
Terms and Conditions are required!
Email or Password is wrong!
Please select the captcha checkbox!
Please select the valid captcha!
Something went wrong! Try again later!
Find the 3 best trips for you.
Take a short quiz to recieve your top matches.

Download your brochure

Enter your email to get the "" brochure.

Brochure successfully sent!

We've sent the "" brochure to "". Check your inbox!