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Compare Nar Phu Valley Trek by Himalayan Glacier Adventure vs Mardi Himal Trek by Nepal Trekking Routes

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Duration 19 days 10 days
Price From $ 3,590 $ 650
Price Per Day $ 189 $ 65
Highlights
  • Trek to the unexplored surroundings  of the Annapurna region
  • Trek through the rugged and wild trails to the enthralling valley of Nar Phu
  • Enjoy the dramatic  mountain views of the high snow peaks and ancient villages
  • Observe the medieval Tibetan culture in the hidden mountain valley
  • Easy trekking trails that passes through clean ethnic villages
  • The growing tourist destination in Nepal
  • Rhododendron forests inhabited by different species of birds
  • Nepali typical cuisines at homestay facility
  • Breathtaking views of the snowy peaks of Annapurna region from Low Camp, High Camp and Mardi Himal Base Camp
  • Incredible outlook of landscapes, cultivated farming land and Pokhara Valley
  • Closest view of Mt. Machhapuchhre (Fishtail) as if just a yard away
Trip Style Group tour Small group tour
Lodging Level Standard Basic
Physical Level
  • 3- Moderate
  • 2- Easy
Travel Themes
  • Hiking & Walking
  • Trekking & Expeditions
  • High Adventure
  • Trekking & Expeditions
Countries Visited
Cities and Attractions
  • Kathmandu
  • Pokhara
  • Kathmandu
  • Pokhara
Flights & Transport Ground transport included Ground transport included
Activities
  • Hiking
  • Nature
  • Trekking
  • Adventure & Adrenaline
  • Culture
  • Nature
  • Trekking
Meals Included
  • 18 Breakfasts, 14 Lunches and 16 Dinners

Breakfast, Lunch & Dinner

Description

A fantastic journey to the wild and unexplored vicinity located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. Nar Phu Valley trek starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna massifs. The Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, dramatic mountains view and great alpine sceneries. We then head west over the Thorong La Pass and down through lower Mustang before heading on to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.

Mardi Himal Trek leads you towards one of the most beautiful trekking destinations in Nepal. It lies in the eastern side of Annapurna region closer from the lake city Pokhara. It had been open from 2012 for the international trekkers because promote Nepal tourism industry in this region. Since then, it has been gaining its popularity over and over again among the national and international visitors. Nowadays, people choose this trek instead of Annapurna Base Camp trek as it is easy and short.

Itinerary: Nar Phu Valley Trek

Day 1: Arrival in Kathmandu

Meals: Dinner

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

Upon our arrival at the Tribhuwan International Airport (TIA) in Kathmandu, we will be greeted by a representative from Himalayan Glacier who will take us to our hotel. After checking in, we may take a rest or visit Himalayan Glacier’s office. In the evening there will be a welcome dinner in a traditional Nepali Restaurant where we will be able to enjoy authentic Nepali cuisine. Overnight in Kathmandu.

Day 2: Kathmandu: Sightseeing and Trek Preparation

Meals: Breakfast

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. At noon, we get our equipment checked by our climbing leader, get introduced to fellow participants, and discuss our trip at Himalayan Glacier’s office. Overnight in Kathmandu.

Day 3: Kathmandu to Jagat Drive

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 1,410m/4,626ft

We begin our journey at early dawn as we have a long drive ahead of us. We head-start right after breakfast and leave Kathmandu around 7 am in the morning. We see picturesque views of Nepali countryside, lush greeneries, rivers, villages, farms and mountain vistas en route throughout the drive. After 8-10 hours of drive we reach Jagat via Besishahar. Drive up to Besishahar will most likely be smooth owing to black-topped roads whereas after Besishahar, the roads get dusty and coarse but the scenic view from our windowpane is more than compensating for the bumpy ride. Overnight in Jagat.

Day 4: Jagat to Dharapani

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 1,410m/4,626ft

Hiking: 7-8 hrs

Upon breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steep forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge. Overnight in Dharapani.

Day 5: Dharapani to Koto

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 2,610m/8,563ft

Hiking: 5-6 hrs

We begin our trek in the morning towards Bagarchhap which takes about one hour passing through pine and fir forests. We can visit the white washed monastery in this village. Then we continue our trek till Danaque which takes about an hour. The trail is steeply ascending up to Timang. We have a good view of Mt. Manaslu and Peak 29 from here. Now the trail continues through pine forests again till Latamarang which takes about one and half hour. We break for lunch here and again resume through forests whereby we have a short glimpse of Annapurna II. Finally we arrive in Koto village. Overnight in Koto.

Day 6: Koto to Meta

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 3,560m/11,680ft

Hiking: 7-8 hrs

In the morning, we register our restricted area permit at the Police Check Post. Then we trek through the River bank of Soti Khola again through wonderful pine forests, streams and suspension and reach Dharmasala. We have our packed lunch on the way. We then continue the trek through forests and ascend steeply towards Meta village. Finally we arrive on the Tibetan Plateau where we have a very good view of Annapurna II and Lamjung Himal. Overnight in Meta.

Day 7: Meta to Phu Gaon

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,250m/13,944ft

Hiking: 7-8 hrs

We start our day traversing up and down and crossing suspension bridges over different streams. After almost 4 hours of trek we reach Kyang where we can see the remnants, particularly the ruined forts of the Khampa settlement (the place which Khampa refugees from Tibet once captured and lived). We further keep walking past the Phu Khola on a rocky trail and finally reach the Phu village in another 3 to 4 hours. Overnight in Phu Gaon.

Day 8: Acclimatization at Phu Gaon

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,250m/13,944ft

Today is the scheduled acclimatization day whereby we are suggested to rest and get acclimatized with the altitude. As we are in the Lost/Hidden Valley, we can explore the culture, natural diversity, and religious practices of the ethnic groups like Lama, Gurung and Ghale in here. Besides this, we can trace out how people make their survival depending on agriculture, animal breeding and seasonal migrations in such remote location or in the hidden valley. It is also the day for us to explore the Tashi Lakhang Monastery – the old Buddhist Monastery listed out of the 108 world’s great Buddhist Monasteries; it is supposed to be the last monastery constructed by Karmapa Rinpoche. Apart from exploring the cultural avenues of the lost valley, the valley also offers us a great view of Himlung Himal and other snow peaks in the region. Overnight at Phu Gaon.

Day 9: Phu Gaon to Nar

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

Hiking: 6-7 hrs

The trail descends passing many streams and suspension bridges until Mahendra Pul which takes about 4 hours. We pass the high suspension bridge 80m over the Gorge of Lapche River. We have lunch in Mahendra Pul. After lunch, the trail steeply ascends passing many Buddhist stupas until Nar Village which takes about 2 hours. We find several Buddhist Monasteries here to visit coupled with the glorious vistas of Pisang Peak and other small peaks. Overnight in Nar.

Day 10: Acclimatization and preparation at Nar

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

This is the second scheduled acclimatization/rest day for this trek. We spend the day taking a day hike nearby and explore Nar village and have a close look over the local culture and lifestyle. We also prepare for the trek next day. Overnight in Nar.

Day 11: Nar to Kang La Pass to Ngwal

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 3,660m/12,008ft

Hiking: 7-8 hrs

Today is adventurous day with long day hike so we get up early in the morning and head to Kangla pass. From pass we can see the Annapurna massif. We further trek down to Ngwal from there. Overnight in Ngwal.

Day 12: Ngwal to Manang

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 3,519m/11,546ft

Hiking: 4-5 hrs

From Ngwal, we head for Manang today. We pass through the isolated village of Paugh overlooking the amazing views of Annapurna range. We then move gently uphill to Mungli and then to the main trail of Annapurna Trail at Mungli. We eventually reach Manang, where we set up our camps for overnight stay. Overnight in Manang.

Day 13: Manang to Yak Kharka

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

Hiking: 3-4 hrs

From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Overnight at Yak Kharka.

Day 14: Yak Kharka to Thorong Phedi

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 4,110m/13,485ft

Hiking: 3-4 hrs

We make our way to the foot of the pass, Throng Phedi today. Thorong Phedi is a small busy settlement catering to the needs of tired trekkers and climbers. Trekkers like us use this point as a base camp. Some visitors also attempt a hike to the High Camp today so that the next day can be easier for them. But, Himalayan Glacier’s team leader does not advise this. Although we will have a tough day tomorrow, we stop at Thorong Phedi so that we can have sound sleep in lower altitude rather than risking sleeping in a higher altitude at High Camp. Overnight at Thorong Phedi.

Day 15: Thorong Phedi to Thorong La to Muktinath

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 5,416m/17,770ft

Hiking: 7-8 hrs

Crossing the arduous Thorong La Pass at a dizzying height of 5,416m/17,764ft is another highlight of this trek. An early start is important to go through the icy high-altitude trail. But the picturesque mountain vistas are more than compensates the strenuous walk through the grueling trail. We reach Muktinath by sunset which is an important pilgrimage site for both Hindus and Buddhist. We can stroll around the area which hosts a Vishnu temple and a Monastery nearby. Overnight at Muktinath.

Day 16: Muktinath to Jomsom

Meals: Breakfast, Lunch and Dinner

Accommodation: Hotel/Tea House (Hotel/Teahouse)

Maximum Altitude: 2,700m/8,859ft

Hiking: 5-6 hrs

We begin descending down the dramatic Kali Gandaki Gorge through the arid land. We pass by Jharkot and Khingar villages which has typical Tibetan architecture. Following the valley floor most of the way sprawled along the banks of the Kali Gandaki, we reach Jomsom. Overnight in Jomsom.

Day 17: Jomsom to Pokhara Flight

Meals: Breakfast

Accommodation: Hotel (Mount Kailash Resort)

Maximum Altitude: 827m/2,713ft

Flight: 30 Min

After breakfast we fly to Pokhara. The scenic flight takes us through the gorge of the two huge mountains, Annapurna and Dhaulagiri. On arrival at Pokhara airport, we will be transferred to lakeside hotel. We get some rest and explore the beauty of Pokhara Valley in the evening. While we leisurely walk along the bank of Fewa Lake, the second biggest lake of Nepal while admiring the mountain view of Machhapuchhare. We can also go for a boat-ride in Fewa Lake or take a short hike to the World Peace Pagoda. We can end the day with a leisurely stroll around the mesmerizing lakeside area.Overnight in Pokhara.

Day 18: Pokhara to Kathmandu

Meals: Breakfast and Dinner

Accommodation: Hotel (Yatri Suites and Spa)

Maximum Altitude: 1,350m/4,429ft

Driving: 5-6 hrs

Today, after breakfast, we drive back to Kathmandu. After reaching Kathmandu, we will be transferred to our hotel. There is nothing to do but trade emails with travel companions and organize our photos. We can spend the evening leisurely or perhaps catch up on some last minute shopping. Either way, we celebrate the successful completion of our journey with a farewell dinner in the evening. Overnight at Kathmandu.

Day 19: Final departure from Nepal

Meals: Breakfast

Our journey in Nepal comes to an end today! A Himalayan Glacier representative will escort us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

Itinerary: Mardi Himal Trek

Day 1: Reception in the Kathmandu International Airport (1,350m/4,429ft)

As soon as you arrive at the Kathmandu Airport, the representative of Nepal Trekking Routes welcomes you there. Then, s/he transfers you to the hotel managed for accommodation. You can walk around the tourist center Thamel and purchase some trekking gears. In the evening, the team leader instructs you all about Mardi Himal trek itinerary.

Day 2: Drive to Pokhara (910m/2,986ft) - 6 Hours

You have your breakfast and start the roadway trip to Pokhara, the most popular tourist hub of Nepal. While driving alongside the Prithvi Highway, you enjoy the snowcapped peaks of Manaslu region and wonderful terrain. The high altitude villages and green forests just below the deserted land also accompany you till you reach the destination. When you reach Pokhara hotel, you can explore the major touristic destinations of the city. If time favors, you can go boating on the Phewa Lake or try some adventure sports item as well.

Day 3: Drive to Kande (1,770m/5,807ft) and Trek to Deurali (2,125m/6,972ft) - 6 Hours

After breakfast, a private jeep takes you to Kande via Australian Base Camp enjoying the Himalayan view. After taking lunch nearby Australian Camp, you move ahead towards Pothana, another stopover during Mardi Himal trek. After getting your Annapurna Conservatin Area Project permit checked at Pothana, you follow the trail uphill to reach Deurali for the night stop.

Day 4: Trek to Low Camp (3,150m/10,335ft) - 7 Hours

While having tea break, you enjoy the early sunrise view of Annapurna South and Mt. Machhapuchhre. Afterwards, following the trail that goes past Forest Camp (2,600m), you begin your journey towards Low Camp. Moving along the trail that goes through the dense rhododendron forests, you reach Low Camp relishing the beautiful mountain vistas. It is a vantge point for having a perfect view of Mt. Machhapuchhre and Mardi Himal. You can take a short hike to BadalDanda(Cloud Hillock) that give a better view of the amazing landscapes and silvery mountains. Overnight stay at a local teahouse at Low.

Day 5: Trek to High Camp (3,850m/12,631ft) - 5/6 Hours

By leaving BadalDanda far behind, you follow the track passing through the rhododendron forests witnessing some birds. Your journey to High Camp becomes more memorable while enjoying the enthralling view of Mt. Machhapuchhre and Mardi Himal. Moving ahead through the rhododendron forests, you reach Middle Camp. You may have occasional glimpses of Lophophorus, the national bird of Nepal. Overnight stay at a teahouse.

Day 6: Hike to Mardi Himal Base Camp (4,500m/14,764ft), and Trek back to Siding (1,750m/5,741ft) - 8/9 Hours

Today is the most important day of the entire Mardi Himal trekking package as you reach Mardi Himal Base Camp. Enjoying the morning view of the Annapurna region, you ascend further towards the final destination of this trek. Mardi Himal Base Camp serves as the bestview point to have picturesque view eye-catching Himalayas, beautiful landscapes, flora and fauna of Annapurna region. Don’t forget to capture the incredible scenery in your camera and your memory!

Afterwards, you move downhill route to Siding village for the night rest. Siding is a beautiful traditional village on the lap of the Annapurna Himalayan Range, which is noted for its homestay facilities. Using homestay facility helps you to taste the delicious cuisines prepared and served by the local people. Likewise, you can better know about the culture, tradition and lifestyle of the local people while eating in the same kitchen with them!

Day 7: Drive to Pokhara - 4 Hours

After having breakfast, you begin the journey back to Pokhara in a private jeep or bus from Sidding. Driving along the off-road, you arrive until Nayapul and finally Pokhara. Then, you will be relocated in the hotel. In the remaining time, you can take a tour around the lake city Pokhara. Go around the places you couldn’t manage to explore earlier. You can experience the night life in the Lake Side by tasting the delicious food items and beverage.

Day 8: Drive Back to Kathmandu - 7 Hours

You are going back to Kathmandu by driving along the same route you had followed a little earlier. Driving along the Prithvi Highway, by enjoying the natural and cultural features around, you arrive Kathmandu in about 7 hours. Then, our crewmember transfers you to the hotel. In the spare time, you can visit the nearby areas from the hotel.

Day 9: Kathmandu Excursion

Today, the tour guide of our agency takes you around the UNESCO World Heritage Sites of the valley. You visit Swayambhunath Stupa (Monkey Temple), Patan Durbar Square, Pashupatinath Temple and Bouddhanath Stupa.  After completing Kathmandu excursion, you can go for shopping to take some souvenirs to your people in your home town. In the evening, the agency organizes farewell dinner at a cultural restaurant around Thamel area.

Day 10: Final Departure

You have come to the end of Mardi Himal Base Camp trek 9 days’ itinerary. Thus, the team member of the company escorts you up to the Kathmandu Airport to meet your flight.

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